Education Worker Toolkit

Like all Canadians, education workers and teachers experience mental health challenges. As part of a larger study of Canadian professional workers, 1146 education workers completed a survey to explore their experiences with mental health, leaves of absence, and return to work between November 2020 and May 2021.

Click below for the education report

A high number of education workers in our study, over 50%, reported having had a mental health issue at some point during their careers, with female teachers reporting high rates.

 

53 education workers were interviewed about their experiences. Themes such as increased workload, digital stress, the impact of leadership, social isolation and feeling disconnected were mentioned most often.

 
 

Our research team utilized survey data and interview stories to curate a list of resources to help improve education worker mental health with a focus on system, organization and team level resources.

 

Please watch our introductory video to help guide you through the resource options available.

What Interviewee’s are Saying:

 

“Nobody quits a job. They Quit a Manager”

“My interactions with health and wellness have left me feeling frustrated and feeling like I’m a number and not a person”

Ohio School Wellness Initiative

The Ohio School Wellness Initiative is committed to supporting K-12 schools across the state and providing resources and guidance to promote well-being for school staff in all positions. The School Staff Wellness Manual provides assessments, planning tools, resources, and sample activities that can be incorporated throughout the school year to promote wellness for individual school staff members as well as thinking about wellness holistically for school teams.

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Teaching, Administrator, Program, Worldwide, $ Fee, English Ivy Bourgeault Teaching, Administrator, Program, Worldwide, $ Fee, English Ivy Bourgeault

New Administrator Support Program

This series of professional learning opportunities is offered to newly appointed vice-principals and principals from anywhere in the world. Through discussions with experienced principals and vice-principals, facilitated learning sessions and networking opportunities participants will address challenges and recognize opportunities as they move through their first school year as administrators.

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Restructure the School Year

The four-day school week has received mixed reviews in the literature. “A shortened workweek is not a ‘magic pill’ to solve the problem. If we don’t improve working conditions and compensate educators properly, the length of the workweek will not matter.” Barnes, 2022

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Subtract Duties from Teaching

This article outlines the power of taking something away as opposed to continually adding to work responsibilities/expectations. What could we subtract from the school day that would improve teacher mental health/wellbeing?

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Teacher Driven Professional Development (PD) Days

Teachers want to be heard and have choice/time to engage in professional development opportunities that will benefit their mental health/wellbeing. This will look and sound differently across school boards/districts depending on educator needs.

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Addressing Racism in the K-12 Workplace

This article discusses how anti-racism is integral to staff well-being. School districts should feature acknowledgement, community partnership and leadership, accountability, disaggregated race-based data collection, transparent monitoring and reporting along with policy development and implementation.

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Systemic Support for Teacher Mental Health

This podcast addresses the long standing and often overlooked state of teacher mental health in the U.S. Guest speaker Dr. Kris Scardamalia, associate professor from the National Center for School Mental Health at the University of Maryland shares her thoughts.

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The Podclass: Conversations on School Health

The podcast features Positive Teacher Well-Being with Dana Fulwiler. The Podclass is an educational podcast developed by Ever Active Schools. The first series is a collaboration with the Werkland School of Education that looks at maximizing the health and well-being of students and teachers.

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Heartcare Planning for Educational Workers

Heartcare Planning emerged as a key finding from the Compassion Fatigue, Burnout, and Emotional Labour in Educational Workers research study. Create a HEARTcare plan to figure out how you respond to occupational stress and distress, ways to identify crisis and trauma work, and investigate available interventions to restore or maintain your emotional and mental health.

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The Well Teacher

The Well Teacher book provides teachers in the K-12 system with tips, tools, and information on how to improve personal well-being and address teacher wellness barriers. (This resource was given by the Ontario Teachers’ Federation to teachers who attended the 2022 OTF/Affiliate Symposium on mental health).

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The Regulated Classroom

The Regulated Classroom is a new somatosensory and Polyvagal-informed approach to cultivating conditions for felt safety in the classroom. It is a collection of practices and tools for educators to embed into daily routines and activities in order to promote a more consistently regulated and stable environment for learning.

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