Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Other, Mixed, Not Explicitly, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Other, Mixed, Not Explicitly, Bilingual Ivy Bourgeault

Togetherall

An online community where people support each other anonymously to improve their mental health and wellbeing. The platform is accessible anywhere, anytime, 24/7. Canadians may have free access to it through post-secondary institutions, employers or health care organizations.

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Burnout Toolkit, Canada, Ontario, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Program, Mixed, Not Explicitly, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Ontario, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Program, Mixed, Not Explicitly, Bilingual Ivy Bourgeault

Frontline Wellness

Low-barrier access to individual counselling for health workers, frontline workers and first responders impacted by stress related to the Covid-19 pandemic.

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Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Other, Mixed, Not Explicitly, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Other, Mixed, Not Explicitly, Bilingual Ivy Bourgeault

MindShift CBT App

An app that helps to learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of anxiety. A new feature, the Community forum, now enables to find and offer peer-to-peer support.

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Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Other, Mixed, Explicitly Intersectional, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Other, Mixed, Explicitly Intersectional, Bilingual Ivy Bourgeault

Hope for Wellness Helpline

A helpline available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online chat 24/7.

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Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Fee, Program, Mixed, Not Explicitly, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Fee, Program, Mixed, Not Explicitly, Bilingual Ivy Bourgeault

AbilitiCBT

This internet-based Cognitive Behavioural Therapy (iCBT) program addresses anxiety and depression. Morneau Shepell has partnered with the Government of Ontario to provide it for free to Ontarians aged 16 and over.

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Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Info N/A, Website, Mixed, Explicitly Intersectional, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Info N/A, Website, Mixed, Explicitly Intersectional, Bilingual Ivy Bourgeault

MindFit Toolkit - Mental Wellness for Men

Mental health tools and resources for men and their families. Backed by healthcare professionals to tackle chronic stress, anxiety, and mild to moderate depression.

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Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Guide, Mixed, Not Explicitly, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Worker, Primary, Secondary, Individual, Promoting Mental Health, Free, Guide, Mixed, Not Explicitly, Bilingual Ivy Bourgeault

Psychological First Aid for Frontline Health Care Providers During COVID-19

A workbook for frontline health workers that aims to improve their well-being during the Covid-19 pandemic.

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Burnout Toolkit, Canada, Worker, Primary, Individual, Promoting Mental Health, Fee, Course/Training/Workshop, Mixed, Not Explicitly, Bilingual Ivy Bourgeault Burnout Toolkit, Canada, Worker, Primary, Individual, Promoting Mental Health, Fee, Course/Training/Workshop, Mixed, Not Explicitly, Bilingual Ivy Bourgeault

Psychological First Aid Courses

Two self-paced courses are available online: Self-Care and Caring for Others. Participants will learn about the impact of stress, trauma, and grief as well as useful tools for handling difficult situations.

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