MindShift CBT App

Burnout ToolkitCanadaWorkerPrimarySecondaryIndividualPromoting Mental HealthFreeOtherMixedNot ExplicitlyBilingual

Feb 22

Written By Ivy Bourgeault

Evidence Base:

It uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT).

Ivy Bourgeault

Frontline Wellness

Hope for Wellness Helpline