Careforcaregivers
A collection of mental health resources for health workers employed in long-term care, home and community care, or community social services.
Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace
An online training program for employees. Its goal is to help employees understand the 13 psychosocial workplace factors from the National Standard of Canada for Psychological Health and Safety in the Workplace.
Tolerance to Uncertainty: A COVID-19 Workbook
A practical guide to accepting feelings, tolerating distress, and thriving during the COVID-19 pandemic.
Pandemic Acceptance and Commitment to Empowerment Response (PACER) Training
An online, blended, skills building intervention to increase the resilience and well-being of participants while promoting their individual and collective empowerment and capacity building. It is based on acceptance and commitment therapy (ACT) and social justice–based group empowerment psychoeducation (GEP).