Drop-In Mindfulness Sessions for HCPs: Pause 4 Providers

Evidence Base:

"Mindfulness meditation is an evidence-based treatment for stress management, reduction of anxiety and\for regulation of mood that fosters well-being, self-awareness, and coping."

Other Important Information:

"Mindfulness is consistently cited as a pragmatic approach to effectively address burnout and enhance physician wellbeing."

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Pause, Reset and Nourish Toolkit (PRN): HHS

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