Welcome to the Nursing Toolkit
What People Are Saying
“I just think nurses themselves, people in management, need to be kinder and more understanding. And that we're permitted to not be okay and to take time off to look after our mental health.”
— Interview Participant
“I think that they [employers] should have some form of even like, extra financial support for mental health - even or addictions counseling or addictions treatment centers.”
— Interview Participant
““I think the employers for nurses need to understand the stress of the jobs - of their nurses…allow us to take time when we need it. There needs to be.. something in place for when there is traumatic things that happen at work, which is often.
— Interview Participant
Mental Health First Aid
MHFA is intended for adults interacting with adults. This course focuses on the four most common mental health disorders including substance related, mood related, anxiety and trauma related, and psychotic disorders. Participants who take this course are well prepared to interact confidently about mental health with their family, friends, communities, and workplaces.
Togetherall
An online community where people support each other anonymously to improve their mental health and wellbeing. The platform is accessible anywhere, anytime, 24/7. Canadians may have free access to it through post-secondary institutions, employers or health care organizations.
Mindwell for Healthcare Workers
This intervention aims to improve health workers’ mental health by teaching them tools to build resilience and well-being, remain calm amidst chaos, and feel confident and capable each day.
Guarding Minds at Work
Guarding Minds is a free online set of resources designed to assess and address psychological health and safety in your workplace. It is intended to be administered by one of your own employees.