In the “Enhancing the Wellness of Canadian Dentists" report, it was suggested that a program similar to the Canadian Armed Forces mental health program would help improve dentists' resilience. “Road to Mental Readiness Program” helps Canadian Forces (CAF) members and their families recognize mental illness earlier and seek help.

is a national anti-stigma campaign designed to eliminate the stigma associated with mental Illness.

A resource available to dentists who want to have an edge in their life and their practice. Whether you want to learn to say “no” to your limited time schedule, clean out the clutter out in your life, reconnect with what’s most important to you, find meaning in your work, or more balance in your life, a personal coach can help you do it.

This webinar, that was hosted by Newcom Media in celebration of International Women’s Day, features renowned Canadian entrepreneur, Michele Romanow, on how to build resilience and overcome obstacles to achieve success in your life and career.

This 8 week long program teaches self-care practices that help buffer daily stress and build resilience.

Yogadentist.ca offers some tips on meditation and resources for those who plan to meditate in a high-tech way.