Burnout Toolkit,
Canada,
Alberta,
Worker,
Primary,
Secondary,
Individual,
Promoting Mental Health,
Free,
Other,
Mixed,
Not Explicitly,
English
Ivy Bourgeault
Burnout Toolkit,
Canada,
Alberta,
Worker,
Primary,
Secondary,
Individual,
Promoting Mental Health,
Free,
Other,
Mixed,
Not Explicitly,
English
Ivy Bourgeault
Text4Hope
An evidence-based and outcome-oriented daily Cognitive Behavioural Therapy (CBT) program helping people identify and adjust negative thoughts, feelings, and behaviours. Subscribers receive a daily text message of support and encouragement to ease the stress and anxiety they may be feeling. Messages are written by mental health therapists.