Formal and informal peer support during residency and beyond

Establishing safe spaces through peer mentorship and support can promote psychosocial wellbeing and help residents during the early stages of their career through the exchange of professional knowledge and practical advice with their colleagues and peers. Literature suggests that peer support is also beneficial for the development of coping strategies and crucial professional competencies. The Canadian Medical Association guide is a helpful resource on how to facilitate peer support and states that informal and formal peer support can empower physicians and improve their mental health.